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eBook: Clear Your Energy, Transform Your Life
If you have been feeling
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mentally blocked
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locked in old habits
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or stuck in the past
...then this easy to use eBook will teach you everything you need to begin to understand and unlock the profound connection between your energy field and your overall well-being.
Why learn this? Because life is busy, we have a heavy mental load to deal with on a daily basis and that pressure means our health - both mental and physical - drops low on the priority list until we burn out!
This How-To eBook offers clear practical advice so you can get started immediately with the exercises and practices within, and begin shifting mental and physical blocks in your life simply by working with your energy. It's as simple as that.
Alongside step by step support, the quiz to help you assess where you energy is most blocked, and done-for-you daily routines you will finish this book with the following knowledge:
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An Introduction to Working With And Healing Your Energy
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What Is Your Energy and Why It Matters
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Daily Spiritual Practices
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Knowing Where and How To Start Your Inner Work
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Somatic Healing and Breathwork Practices To Use for Emotional Balance
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The Transformative Benefits of Energy Healing with Reiki That You Can Do Today!
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6 1-Minute Exercises for Fast, Lasting Energy Balance and Clearing
I’ve found that supporting my energy field everyday in little and large ways, (depending on the time and physical energy I have in the reserves that day), is the fastest and simplest way to feel better and experience big shifts, from drained, blocked and anxious to light, open minded and revitalised.
How? When our energy is clear, our mind follows. When we feel mental ease we can start supporting ourselves emotionally, healing from past hurts, and physically, making choices that honour our body.
Even nurture and care in the most simple ways can lead to powerful improvements and with the quick and easy practices within this eBook, I invite you to explore a journey toward clarity, balance, and vibrant wellness.
